Aakash Srivastava Launches Mindful Ideal Wellness: India’s First Quantified Performance Coaching Program for Holistic Health
New Delhi, India – May 17, 2025 – With the rising number of young adults facing serious health challenges, the importance of physical well-being is undeniable. However, many individuals struggle to achieve their desired physique due to various distractions and mental barriers. Addressing this paradox, Aakash Srivastava, a performance coach, has launched Mindful Ideal Wellness, India’s first quantified performance coaching program. The program is designed to help individuals overcome mental and physical obstacles and achieve their highest potential.
The Philosophy Behind Mindful Ideal Wellness
Mindful Ideal Wellness is based on the belief that achieving holistic well-being requires more than just conventional practices like dieting and exercising. The program takes a deep dive into an individual’s personality to identify core issues and overcome the mental barriers preventing them from reaching their health goals. Personalization is key, as the program focuses on identifying and quantifying obstacles and guiding clients toward resolving them effectively.
According to Mr. Srivastava, “The failure to achieve health goals is often due to multiple underlying issues. It’s not always a simple matter of motivation. For example, if someone wants to lose weight but feels demotivated by negative comments in the gym, the root cause may not be a lack of motivation, but rather low self-esteem and social anxiety. Addressing these deeper issues is essential for sustainable progress.”
Achieving the Best Version of Yourself
At the core of Mindful Ideal Wellness is the philosophy of finding the best version of oneself and bringing that version to life. Mr. Srivastava believes that every individual has different versions of themselves, and the best version is the most productive and capable of recognizing and overcoming challenges. His coaching program helps clients uncover and nurture this best version, leading to lasting transformation.
The program is offered in 12-week cycles, with options for semi-annual and annual memberships. So far, Mindful Ideal Wellness has helped individuals from various walks of life achieve their fitness and wellness goals, from young professionals to homemakers. Testimonials on the official website highlight impressive transformations, including a homemaker who lost 3.5 kg in a week, a doctor who successfully maintained her target weight, and a working professional who lost weight without disrupting her busy routine.
A Vision for India as the “Health Capital”
Having helped numerous clients build the right mindset to achieve their goals, Mr. Srivastava envisions making India the “Health Capital” of the world. He is passionate about cultivating a new generation of health influencers who emphasize the importance of a positive mindset alongside traditional diet and exercise practices. His work in performance coaching has earned him recognition, including being featured in Mid Day’s list of India’s 15 Most Influential Entrepreneurs to Watch in 2023.
Mr. Srivastava’s own transformative journey serves as a testament to the power of self-discovery. Reflecting on his personal experience, he shares, “I was an MBA graduate with a high-paying job, living according to conventional norms. Yet, I felt unfulfilled. That’s when I decided to work backward, identifying the root cause of my dissatisfaction. By finding the best version of myself and reprogramming my mindset, I turned my life around and became an entrepreneur. If I can do it, anyone can.”
Learn More About Mindful Ideal Wellness
To explore the transformative stories of Mr. Srivastava’s clients and learn more about the Mindful Ideal Wellness program, visit the official website: www.aakashsrivastava.com.
Rajneesh Singh is a journalist at Asian News, specializing in entertainment, culture, international affairs, and financial technology. With a keen eye for the latest trends and developments, he delivers fresh, insightful perspectives to his audience. Rajneesh’s passion for storytelling and thorough reporting has established him as a trusted voice in the industry.
