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HomePress ReleaseEIN PresswireSurleigh Tara Releases His New Book "The Age of Optimal Well being"

Surleigh Tara Releases His New Book “The Age of Optimal Well being”


A ebook launch – A Complete Information to Preventative Look after Males Over 50, by way of Amazon and presents a particular promotional interval from July 24 to thirty first, 2023.

A sensible information to reaching true wellness at any age. With my information and expertise, I hope to offer readers with the instruments obligatory for residing an ample life full of well being and happiness.”

— Surleigh Tara

PINON HILLS, CA, UNITED STATES, July 24, 2023/EINPresswire.com/ — Surleigh Tara Releases His New Book The Age of Optimal Well being: A Complete Information to Preventative Look after Males Over 50
Southern California – July 24, 2023 – At present, creator Surleigh Tara releases his new ebook, The Age of Optimal Well being: A Complete Information to Preventative Look after Males Over 50, by way of Amazon and presents a particular promotional interval from July 24 to thirty first, 2023. The particular promotion contains downloading the e-book model for less than $2.99. It can save you over 50% in the course of the ebook promotion interval. To take benefit of this promotion, go on Amazon and seek for “The Age of Optimal Well being,” or go to https://geni.us/QQM5xS.
The Age of Optimal Well being supplies males over 50 with an all-encompassing information to understanding the significance of preventive care in the course of the COVID-19 pandemic. It presents recommendations on train plans, rest methods, wholesome meals, preventive well being screenings, psychological well being consciousness, and the observe of gratitude.
The ebook supplies an outline of differing kinds of preventive well being screenings, recommendations on creating a health plan that matches your way of life and targets, rest methods to enhance emotional well-being, methods for managing stress and nervousness, nutrient-dense meals so as to add to your weight-reduction plan for optimum well being, methods to deal with troublesome feelings, methods
“My ebook is a complete information to taking cost of your well being and well-being throughout this turbulent time,” Surleigh mentioned. “It’ll offer you an understanding of preventive care and inspire you to take motion. There are areas in our lives that we do not need to discuss but, with anybody, however the ebook permits the sort of data to be obtainable at your fingertips. ”
The Age of Optimal Well being is designed to present males over 50 the required steering on creating their very own health plan and managing stress and nervousness. It’ll additionally assist them perceive the different sorts of preventive well being screenings, how to deal with troublesome feelings, acknowledge indicators of poor psychological well being, and observe gratitude for improved emotional well-being.
“My aim is to offer males over 50 with a useful useful resource on easy methods to take cost of their well being and well-being,” Surleigh mentioned. “This ebook will enable you perceive the significance of preventive care throughout this unsure time and provide the instruments to take motion.”
The Age of Optimal Well being is offered now by way of Amazon for buy. To be taught extra about The Age of Optimal Well being, please go to https://surleigh.com
For extra data and media inquiries, please contact:
Title: Surleigh Tara
E mail: stara@staypasifika.com
Cellphone: +1 (626) 390-1607

Surleigh Tara
Pasifika Publishing
+1 626-390-1607
stara@staypasifika.com
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